The Work

Together we can explore your relationship with your body in the hopes of creating a better connection.  I believe in working through forgiveness, awareness, grief, permission and celebration in order to come out with a fuller more honest relationship with the body.  Through creative means, we will explore how your body experiences the world with a mission towards mending your relationship.

In addition to body work, I offer therapeutic cooking opportunities to learn more about your relationship with cooking, food and eating.  While we are in this mandated virtual space I have put cooking on hold, but when in-person therapy is safer it is something I will offer again.  Ask me about details.